This Ain't Your Grandma's Aerobics Class!
Kardio Kickbox is like no other workout you've ever done before - not an aerobic class with a few punches and kicks or a karate lesson.
Kardio Kickbox is the full-body workout that leans and tones you while burning more calories than any other workout!
Kardio Kickbox is high energy, explosive, exciting and motivating; it's the non-contact, full-body workout with the kicks of martial arts and the punches of boxing
Kardio Kickbox will give you the results you've always wanted, while also teaching basic self-defense skills. From shoulders to calves you will become lean and strong. You'll tighten, tone and firm your body while burning more fat than any other workout, increasing your self-confidence and reducing your stress level.
Kardio Kickbox is for everyone - from those who want to get in shape to those looking for the ultimate workout!