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This Ain't Your Grandma's Aerobics Class!

Kardio Kickbox  is like no other workout you've ever done before - not an aerobic class with a few punches and kicks or a karate lesson.

Kardio Kickbox  is the full-body workout that leans and tones you while burning more calories than any other workout!

Kardio Kickbox  is high energy, explosive, exciting and motivating; it's the non-contact, full-body workout with the kicks of martial arts and the punches of boxing

Kardio Kickbox  will give you the results you've always wanted, while also teaching basic self-defense skills. From shoulders to calves you will become lean and strong. You'll tighten, tone and firm your body while burning more fat than any other workout, increasing your self-confidence and reducing your stress level.

Kardio Kickbox  is for everyone - from those who want to get in shape to those looking for the ultimate workout!

Kardio Kickbox Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Temple Terrace Studio

6:45pm

6:45pm

6:45pm

Carrollwood Studio

6:45pm

6:45pm

6:45pm

6:45pm

9:00am